Good Forme Sundays: A Monthly Pilates Experience
Join us for Good Forme Sundays, an intimate 50-minute Pilates class where movement, music, and mood come together. Held once a month on Sundays, each class features a curated playlist and a color theme designed to set the tone, shift your energy, and deepen your connection to your body.
Expect a thoughtfully paced, full-body flow that builds strength, improves mobility, and leaves you feeling grounded and refreshed—no matter your level. We’ll move to the rhythm, flow with intention, and close out the experience with community and connection.
After class, stay and enjoy gift bags and light bites, because recovery and celebration matter too.
✨ Monthly music & color themes
✨ 50-minute guided Pilates flow
✨ All levels welcome
✨ Gift bags + light bites included
Come dressed in the color of the month, bring your mat, and make your Sunday something to look forward to.
August Theme: T.I. VS Lil’ Wayne
August Color: Orange (neon, coral, burnt, peach, bright, salmon, etc)
Location:
Silki Movements
1022 22nd Ave. Unit 17
Oakland, CA
Good Forme Sundays: A Monthly Pilates Experience
Join us for Good Forme Sundays, an intimate 50-minute Pilates class where movement, music, and mood come together. Held once a month on Sundays, each class features a curated playlist and a color theme designed to set the tone, shift your energy, and deepen your connection to your body.
Expect a thoughtfully paced, full-body flow that builds strength, improves mobility, and leaves you feeling grounded and refreshed—no matter your level. We’ll move to the rhythm, flow with intention, and close out the experience with community and connection.
After class, stay and enjoy gift bags and light bites, because recovery and celebration matter too.
✨ Monthly music & color themes
✨ 50-minute guided Pilates flow
✨ All levels welcome
✨ Gift bags + light bites included
Come dressed in the color of the month, bring your mat, and make your Sunday something to look forward to.
August Theme: T.I. VS Lil’ Wayne
August Color: Orange (neon, coral, burnt, peach, bright, salmon, etc)
Location:
Silki Movements
1022 22nd Ave. Unit 17
Oakland, CA
