About Good Forme Pilates

Good Forme Pilates is a wellness lifestyle, founded by Amina Galadima, after falling in love with the practice.

Amina began practicing Pilates in 2019, after moving to San Francisco, while recovering from foot surgery. This was during a period when that required patience, and trust in the mind and body’s ability to heal. Pilates became a way to move with intention rather than force, revealing the power of controlled, mindful movement. What began as rehabilitation evolved into an ongoing practice rooted in alignment, strength and longevity.

Today, Good Forme Pilates offers a refined approach to movement—one that honors the body, prioritizes form, and supports everyday life. Each session is designed to help clients feel stronger, more balanced, and deeply connected to their bodies.

Welcome to Good Forme Pilates, the luxury of movement 🌿

A woman with short, platinum blonde hair in green athletic wear demonstrates a fitness pose on a white background.

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