the luxury of movement 🌿

A woman with short blonde hair doing pilates indoors on a green mat, surrounded by houseplants, holding a ball on her shoulder, smiling, wearing a green sports bra, matching leggings, and white socks.

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A woman with short platinum blonde hair practicing yoga indoors on a green mat surrounded by potted houseplants, with sunlight coming through sheer curtains in the background.

re:forme @ truve

Wednesdays @ 6pm

A woman with short blonde hair practicing yoga indoors, sitting on a green yoga mat, holding her legs in a boat pose, surrounded by potted plants and sheer curtains, with sunlight streaming through the windows.

A modern Reformer Pilates class focused on strength, control, and intentional movement. Expect a full-body workout that challenges your core, builds strength,& improves mobility.

CORESCULPT @ tandem

Tuesdays @ 6:30am

Sculpt is a weighted Pilates class designed to strengthen and tone your entire body. Using controlled movements and added resistance, you’ll target every major muscle group while building strength and endurance.

mIXED APPARATUS @ truve

Thursdays @ 5:30pm

Take your Pilates practice beyond in this mixed levels class, which will include use of at least 2 out of the following 5 , Reformer, Spring/Tower units, barrel, chair, and mat work.

Follow: @Good.forme.pilates. ***

Follow: @Good.forme.pilates. ***

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